Hello .......
Your HW name reminds me of my childhood years while growing up in my Grandmothers two-flat. She had vegetable gardens, cherry trees, a mulberry tree and "lily of the valleys" growing wild under most of the two Cherry trees. Those shade-loving flowering plants have an unforgettable aroma.
I can and have shared so many of the feelings you've talked about - and similar experiences too - at least in my last relationship. I wish you were getting the kind of support you need from your Father - and it sounds like a support group would be of great benefit to you. However, I know very little about your area - so I have no group suggestions.
I know about loneliness ... and you do need to do something about it. I'll give you a little of my background, and it may give you some ideas.
I have lived alone for over 20-years - and did work alone for 20+ years out of my house. During all of this, I have had a dog. Gizmo, my dog, is only 3-years old, and before him, I had another dog for just over 15-years ... and another before him. So ... there always has been movement inside my house ... no one to talk too but a warm body around really helps.
I have had stage #4 prostate cancer for over 3-years along with kidney problems created by cancerous tumor blockage ... and then COPD for the past 7-years or so. The chemo and hormone treatments have typically eaten away muscle - and the prednisone I've been on for two years hasn't helped.
I started an excercise class a month ago. It really has helped my legs to feel more stable. I've gotten some strength back into my quads, so it's not as awkward walking up the stairs now. There are people there, but it's not a socializing type of thing. Again though - it helps just to be around warm bodies - if you know what I mean.
I would suggest a low-key excercise class or group. No matter how little you can do, you'll gain benefit from some amount of excercise - and it helps emotionally too.
I do belong to a support group (7-months now) for metastisized cancer patients. It gives a strong feeling of mutual understanding. There's very little you have to explain to anyone. And everyone seems to care - and has a feel for what you're going thru. I would highly suggest finding a group like this to join. I did belong to a second group and just stopped going to that one. It became more of a debate group - and it isn't what i needed. You may have to try more than one - but please try.
Many years ago (15), I joined a support group for divorced or widowed people. Over the years, there have been many changes - but some of us still get together for dinner at times ... and here again, it's a good thing. It's no more of a relationship than a semi-close friendship - but it helps to reduce the loneliness.
I understand the position of dating or finding new friends - but especially the dating part! Physical limitations can be terrifying if you're meeting someone on a one-to-one basis.
My long relationship temporarily ended early in 2004 when I started treatment for my initial cancer diagnosis. She took off while i was going thru 3-months of treatments. Then she came back - and I accepted it!
My cancer seemed to be gone for close to 6-years - but when it came back again - and spread - she took off again! I know the hurt. I know the reluctance to expose myself again to that. So ..... I think I have an idea of where you're coming from.
about a counselor. I've used three different ones in the past. Two were good and one wasn't. Please give it a try to find a talk therapist. Usually, that means a psychologist - but it could be a psychiatrist or ???
I hope you can take some of the experiences I've mentioned above - and find a few that could be of some value to you. Personally, I think the talk therapist, the support group and some type of regular excercise would be of great help.
Interacting, online with HW, could be a very comfortable and non-threatening way of reaching out to people. It has been a part of my routine for close to a year now - and it fills a niche very well. There is a built-in anonimity here that works. I feel like i have close to a dozen friends here that i can relate to ... and yet, I think I know only one of their names on the Depression Forum - but that's perfectly OK! It still works.
Sorry this is so long - but hope it helps.
Rob & Gizmo