i guess

Jamie,

Glad to hear you got some sleep, even if it was broken. That's how I sleep, too.

You are a whirlwind! You really got so much stuff cleaned out, just the paperwork alone is terrific. I have so much paperwork to go thru & eliminate. If you ever feel like coming to the States & throwing away a LOT of paperwork, I know where you can visit. lol

Right now, we are preparing for a Heat Wave. So excited, NOT! I have yard work to do too, but w/ all the medical stuff every day, just too tired to deal w/ the heat by the time we get home.

It has been a very long day - again - so I'm going to call it a night. I hope you are resting right now, and wake refreshed to enjoy a beautiful day.

God bless. Alice.

hi guys. seen doc. he happy with me. i am just about over my relapse. the sun has been shining. was good to get out. my doc is always late. i let push through the frail ones first. an hour and a half later i walk, i say, go upstairs have a bite to eat, because you had nothing all morning. so he has meditation music in the background, i get up on the exam bed and lay doing some mindfulness for two minutes. i said i want a cup of tea, sometimes i get one. i said look around for some scraps as i am hungry. it was a dr's birthday, so i get a slice of nice cake, and a cheese sandwich!! he showed me some of his photos he recently had done with his family.

we are good mates. see him next month. all good. sugars a little up but nothing to worry about. i have been distant on the forum of late. well, dropped off some scripts to the chemist, will hang some sheets. will read mail and put appts in my diary. i realized that i needed to slow down for a week or so. just very tired. pushing hard though. good being productive than just letting life pass ya by. be good everyone. love 2 u all.

cheers karen. hey, dropped another kilo. he gained .8. ha, i am in front. we got a motivational weight loss thing going on. he taller than me, older, but a few kilos heavier. be good.

i think the stick has lost weight too!!! as karen would say ha!!!