BED TIME.

i guess a ramblings of an old turtle, but i ramble and it is my truth.
if i ponder no younger, procrastinate, never shut the gate and venture out.
time is my waste, much in mental health, some in pain, some in despair, some.....
wisdom is nothing without using it to help others.....
we all have much wisdom. i guess i am having a cathartic moment before bed.
excitement and worry if i can be of value, i know i can, and will, and i am
getting back into it, confidence will resurface.

sometimes i not ponder, sometimes we just are, sometimes i am just me;
this is fine, providing i can be of help, am getting more ready to do so.
discipline is my need, timetable of doing a routine, work in progress.
a part of me is not here, in australia, and i feel that oneday this may change,
even if brief.

time is an illusion, time does not abide to any compassionate reasoning,
i guess it time to be and i am of time. a good thing for me.
well, till another day and place.

HT

Pondering is a good thing, I do it quite often after stillness and meditation or an upset.
As you say it is how we find our truth.

Even when we cook delicious meals almost everyday, like someone I know..lol. Pondering is done prior to prep work.

Life is an adventure as when we were younger, we have more wisdom now allowing choices to made, so the most benefit will come from our actions.

Limitations have been accepted and must be taken into consideration along with defeatist thought loops, we conquer this in the end 90% of the time in my experience and observance that I can recall.

We are Warriors!!!

Peace

Proud is as proud dose.

Go get them!

we believe in you weary, in all of you.
slow n steady, yes.

It won't take much to get your confidence back.

It is waiting patiently inside, waiting for you to call when ready.

Hugs

Hey Jamie,

You are probably starting your day about now. Monday Morning. I hope you have a good day and a good week.

Go get em!!!

Hugs, Karen...

Wow not a good combo Mate. Have you asked your doc or urologist if "minipress" would help you with the urine issue.

I take it for night mares, works well for that, IT was made to increase bladder/urine function. I do not know the particulars.

I do know that I take it an hour before bed, definitely no issues is water pipes working.

Hope you calmed down in a peaceful area relaxed and got some sleep.

hugs and Peace