Hi ya Theron, I am taking Restoril now after being on Ambien and Lunestia. Sometimes it works for me and sometimes it doesnt. That's when I have to take a lunestia with it to get some sleep (per physician order). Ambien worked really well for me but I was getting up in the middle of the night and snacking...I used to sleepwalk as a child as well. It is kind of freaky to wake up with a piece of cheese stuck to your cheek...
And lunestia on its own worked for a while but fizzled out for me. These are good choices to bring up to your physician though as they are very effective form of sleep aids for most people.
lots of other people use benadryl to help, my mom does and she is a nurse...this is the active ing. in Tylenol PM. Then there are your natural routes but I am clueless regarding those...I am sure you will get many responses regarding this topic. Take care