doing better --acceptence

 Doing better .  I am trying to get back to eating right and running and see if I can get back to close to my old self.  I really don't want to take meds.  I guess because we have alcholoism in my family and I am afraid of takin stuff and getting dependent on it.  I have come to the realization that I will never fully be happy and without anxiety but. I can be ok.  I guess what i am saying . I know my dads home life was hell and he tried his best but the alcholism took over him and caused a home life of abuse and anxiety.  I cam out of it --messed up a little.  I am giving my kids a better home life then I had which I am proud of .  I have rised abouve my up bringing  somewhat.  My kids hopefullly then will be even happier in life as adult then I am and there kids better and better.  I know I am far from a perfect parent but I know  my kids feel loved and special and hoefully that will help them in there adult life.

Hi Howto,
Glad to hear you are feeling better and you are setting some goals for you.  I am proud of you so keep on taking positive steps and you will find the light at the end of the tunnel.

We are here for you so keep posting

Hugs to you
KItt