feelin oh so blue

lately i've been feeling extremely sad. i always feel sorry for myself and everyday seems like the same..the same day i mean. i dunno why, i'll just get these sudden episodes of thoughts where i'll ask myself "wats the point?".......wats the point in getting up? wats the point in finishing my assignment? wats the point in talkin to anyone??....i'll be depressed for a week, and the next day i'll be super energetic and happy. i'm always tired....always always tired, even when i get more than 14 hours of sleep, i'll get up feeling like crap. i hate feeling like this, and i hate being crappy towards my friends and family. i just dont know WHY i feel like this....one minute i'll hate someone and the next i'll love them. is this normal??......... well of course its not NORMAL normal, but has this happened before? if so, does anyone know any way to help so that i can get up in the morning with a REASON to get up? Oh, and another thing. my mind allways gets off topic very fast, and i have trouble thinking straight cuz im always jumping thru thoughts, if that makes ANY sense. maybe thats wats triguring my behaviour??? the need for change? i dunnno. my brain hurts too much to think:P

Hi,

I think counselling would probably do you a lot of good, It will help you to see why you think & feel the way you do. I think you need to stop worrying about what is normal & what isn't, there is no normal, accept your feelings & see them as normal for you, & then work to change them.