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Lp11

New Member

Joined : Jan 2011

Posts : 1

Posted 1/3/2011 11:14 PM (GMT 0)

Hi there,

I ve been off anti depressants for 3 months now and not been to therapy since last feb but now starting to feel low already! Don't know whether to go back to therapy or start taking the tablets again. Maybe I should ignore it and get on with it!

stkitt

Elite Member

Joined : Apr 2007

Posts : 32602

Posted 1/3/2011 11:44 PM (GMT 0)

Lp11

Hello and welcome. Did you do well when you were going to therapy ? Sometimes we just get tired of going to therapy and feel we can handle the world without help. If even the thought of tackling your depression seems overwhelming, don’t panic. Feeling helpless and hopeless is a symptom of depression—not the reality of your situation.

I would kindly suggest talking with your Dr. and perhaps getting back to therapy before you let the feelings of depression take over completely.

We are here to help and support you so keep on talking with us.

Kindly,

Kitt

getting by

Forum Moderator

Joined : Sep 2007

Posts : 45296

Posted 1/4/2011 12:01 AM (GMT 0)

I think Kitt is right, it sounds like you are catching this early in the scheme of things. Do go to the doc, or see your therapist. I hope that you feel better soon.

Hugs, Karen

whitebutterfly

Regular Member

Joined : Dec 2010

Posts : 111

Posted 1/4/2011 1:46 AM (GMT 0)

Hi LP11,

I think you should re-start your therapy and meds right away. See your GP asap so that you can get the support you need before your depression gets worse. We are here for you. Be strong.

many hugs, arielle.

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