Is there a crisis number that you could call when you are too scared to bother your doc? I have been fortunate, nothing happened after hours. Nothing that I couldn't handle anyway. I understand how you feel. You don't want to bother people, but if he says to call if you need, feel free to do so. I am glad that you are feeling better. It is hard to take our own advice. But we have to.
Take care Chartreux. KNow that we all care about
you and what happens to you.
Gentle hugs, Karen
I am wrong, I did call mypsychiatritst on a weekend once. It helped...