I think I spoke about it earlier? The breakup.

I broke up with my girlfriend in a time where it was sufficient and insufficient at the same time. Where it was conveneient and inconvienient at the same time as well.
The relationship was horrendous and she was bringing me down. She was in a funk during Christmas causing me bad anxiety and I "being myself".... worried about me looking like a big total jerk to others if I broke it off with her at that time. I didn't want to seem like a not so nice guy because I tried doing it in the best way possible. but since I have b-polar I broke up with her over the phone was my choice.
We both have Bi-polar. (shes my ex now.)
Anyway the story was we met at a support group meeting (can't say where) But the point is is that we are both Bipolar
with anxiety disorders.
Were together for 8 months and then I had to break it off over the phone on December 28th 2011.
It hurt her I'm sure to end it but I did it for me. I have to take care of myself before I can worry about other people.
What she was putting me through was not something I could endure. I had to put up the stop sign and say "you know what this isn't working for me" I would just like to remain friends if it's ok with you. She understood. But I dont want to look like the idiot here or the outcast like some people do when they break off relationships. they seem to be like they don't know how to take care of the other person. I'm not the type of guy that isolates myself from women. I like to be around them . But I did what I had to do and I'm proud that I did it. But at the same time I kinda wish that it could have worked out between us. The benefit that I get from this is me living a more healthy proactive lifestyle and she can help herself out too. I'm always going to be there or her but we're just not together. I just hope she gets out of the funk somehow because I just really really don't want this "breakup" to interfere.......... with her life. I hope that shes doing well. I wish here well. I believe I did the right did the right thing for me. Any comments? questions or Concerns?