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Depression
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AJ94
New Member
Joined : May 2012
Posts : 5
Posted 5/25/2012 7:38 AM (GMT 0)
I really need help. I am suffering for severe depression. I have tried everything but the thoughts will not go away. I dont enjoy life. I just need someone to help me please.
getting by
Forum Moderator
Joined : Sep 2007
Posts : 45296
Posted 5/25/2012 10:41 AM (GMT 0)
HI AJ94,
Welcome to the depression forum. I hope that you can feel better soon. Try going for some walks. It really does help. Meditation helps a lot too. Listedn to your favorite music. Anything to make you feel better. Within reason that is...
You had two posts that were very similar so I removed one. There are to be no duplicate posts here. That is part of the forum rules.
I am sorry that you are suffering so. I would try counseling again. Some counselors are better than others. I see one regularly and it really helps.
Take care, keep posting.
Hugs, Karen
S01a
New Member
Joined : May 2012
Posts : 7
Posted 5/26/2012 7:44 PM (GMT 0)
hey,
have you tried medication yet? If not, maybe go to your doctors and ask if it would be suitable for you.
Hope things improve.
Sophia :)
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