Feel Like A Burden To Everyone...

Bluemoon.

our poor sad sack, I know how you feel. Not eating is a huge part of this gray yucky place you are in. You need eat, even though you are over weight your body needs daily fuel. So look into healthy life style eating habits. Not diets.

BF are always busy at the wrong time, they will be though.

you have people and stuff, to prove it and make yourself feel better make a list. It is just your "bad" inner voice telling you the wrong stuff right now. Challenge it.

The guilt over Mom?? Well thats what Mom do best, handle daughters problems. your call, you know your Mom better that me.

Turn some music on or open a book. Do you like poetry? Find an outlet, it feels good. Journal, paint-- do something.

I wish you peace and a smile

Trina

Bluemoon,

you and I are in the exact same place right now. I didn't say a word today until 4:30 and that was to order a coffee. I was up all day but no one to talk to. I'm in a new city living with my absentee daughter - she spends weekdays at Univ and weekends with her mom.

What Trina says about food and activity is right on. I forced myself to eat today - that's why I keep lots of canned food on hand - and against all my internal feelings, I forced myself out for a 2 hour walk in the bush.

That's where I get my strength, although days like today sometimes don't produce much. But I do it anyway and you should try the same.

I've been down this road many times and you needn't feel this is all there is....today is just one day. Do what you can and what you need. Tomorrow will be better.

So you see, neither you or I are alone..we're doing the same things...Keep posting here whenever you need to - that's what I do.

Take Care and Ease...

Brian