Mood Swings

So.. I'm 45 my grumpy moods swings are now growing to anger, my restless sleep is getting worse, I have raised temperature at night not sure if sweats? I have regular bloating, stomach pain and Diarrhea and my periods are getting closer heavier to start then ending sooner. My libido has fallen through the floor. This has been developing over the last 12 months or so. So is this peri menopause???
I've started to take maca root powder, I think it's calming the mood swings. Any other suggestion how to manage these symptoms naturally???

Post Edited By Moderator (getting by) : 12/16/2012 1:54:03 PM (GMT-7)

Sounds like it could be menopause starting, periods get closer together then start spreading apart. Drink a lot of water, try to get out for walks daily. I think don quai helps some. Passion flower for relaxing or sleep. Valarien. 5htp is suppose to help with depression, for a natural route. I would talk to the doctor that you are seeing, it should help.

I am giving your post a title, you will get more responses that way...

Hugs, Karen

And welcome to the forum!

I see you had "mood swings" written down, I don't know why it came up as "no subject" but I fixed it...