Posted 9/4/2013 9:17 PM (GMT 0)
AV-Stop listening to 'people'! Court has nothing to do with your illnesses. Don't talk with folks who are not supportive! I made this rule for myself many years ago. For whatever reasons, there are people in the world who just like to be sour, and look on the bad side of everything. Spending time with them is not going to help you.
Hope your new meds help with the pain. Also, keep on going with your phsyical therapy.
You KNOW that you need the emotional therapy, too. So, even though it's hard, bite the bullet and get going.
If you engage in defeatist thinking, then nobody can help you but yourself. Don't pre-judge, pre-decide, or assume. You control your self-talk. So, get going on that, please. That's your homework for tonight.