I THOUGHT I WOULD WRITE SOME DEEP WORDS. WE ALL HAVE DRAGONS TO SLAY, WITH INNER STRENGTH AND DIGGING DEEP WE ALL CAN. AS I AM FINDING PEOPLE COME AND GO IN OUR LIVES. AND PEOPLE WE LOVE PASS ON AS WELL. BUT THEY ARE ALWAYS WITH US. HEALING COMES FROM WITHIN. EXPRESSING YOURSELF FULLY WILL AWAKEN YOUR MIND, AND IN TURN WILL GIVE YOU THE MOTIVATION AND IMPETUS TO SOLDIER ON.INTERNALIZING DOES NOTHING, IT JUST KEEPS YOU STRESSED. EXPRESSION AND
open EXPRESSION IS WHAT HELPS.
COURAGE COMES FROM YOUR HEART AND GUTS. IT TAKES GUTS TO FULLY EXPRESS AND IT TAKES GUTS FOR SELF FORGIVENESS. TIME IS BOTH A HEALER AND ENEMY. IDOL HANDS MAKE FOR AN IDOL MIND, KEEP BUSY I SAY. A BALANCE IS BOTH NECESSARY AND NEEDED. WORK REST AND PLAY. DEPRESSION DOES PUT THE DAMPNERS ON THINGS BUT BY DIGGING DEEP YOU WILL FIND THE INTESTINAL FORTITUDE TO CARRY ON. AND THE MORE YOU CARRY ON THE MORE DRAGONS YOU WILL SLAY AND THE STRONGER YOU WILL BECOME.
LIFE IS SO SHORT. ENJOY IT. PEACE AND HARMONY IS NEEDED, THUS TOXIC SITUATIONS AND PEOPLE NEED TO BE EXCLUDED FROM IT. BEING MINDFUL AND IN THE PRESENT, THE HERE AND NOW IS WHAT IS REQUIRED. THE PAST HAS PASSED, THE FUTURE IS FOREVER EVOLVING SO WORK ON TODAY. AS SOME SCHOLARS SAY ' TAKE TIME TO SMELL THE ROSES'.GO FOR A NICE WALK AND WATCH THE BIRDS AND BUTTERFLIES FLY AROUND, IT CLEARS THE MIND. SEEKING SUPPORT IS KEY. WE ALL NEED HELP TO HELP OURSELVES. IN THE END IT IS UP TO US, BUT BOTH WITH GUIDANCE AND SELF DETERMINATION WE CAN CONTINUALLY STRIVE FOR A HAPPY MEDIUM IN LIFE.
SOMETIMES WE FALL, JUST MEANS YOU GOT TO GET BACK UP. BY GETTING BACK UP YOU ARE SAYING TO YOUR MIND THAT I WILL NOT TAKE THIS LAYING DOWN. LIFE IS NOT EASY I KNOW BUT WE CAN MAKE IT EASIER. WE LAUGH WE CRY AND AT TIMES WE HURT. BEING FULLY
open about
YOUR FEELINGS YOU ARE ALLOWING A HEALING PROCESS TO BEGIN. WE HURT ON THE INSIDE AND MASK ON THE OUTSIDE. WHEN I AM HURTING I SAY THAT I AM HURTING. WHEN I AM HAPPY I DO THE SAME, WHEN I AM MANIC.....WELL............
COMPASSION FOR OTHERS IS IMPORTANT BUT MORE SO IS COMPASSION FOR YOURSELF. THE LITTLE TREASURES IN LIFE ARE JUST AS IMPORTANT AS THE BIG ONES. CREATING A HARMONIOUS BALANCE IS WHAT IS NEEDED. WE ARE ALL TRYING TO FIND THIS BUT BY WORKING ON YOURSELVES YOU ARE ALREADY ON THE PATH TO FINDING IT. EVERYONE'S HARMONIOUS BALANCE IS UNIQUE TO EACH INDIVIDUAL THUS OUR INDIVIDUAL HEALING WILL HAPPEN IN DIFFERENT WAYS FOR DIFFERENT PEOPLE.
YOUR AIMS AND GOALS IN LIFE OR JUST YOUR DAY TO DAY STUFF IS IMPORTANT. CREATIVITY AND NEW EXPERIENCES HELP CREATE POSITIVE STIMULI IN OUR LIVES. PART OF MY HARMONIOUS BALANCE PRACTICE IS TALKING WITH MY NEIGHBOUR, WALKING AND PLAYING WITH MY DOG AND OFCOURSE MY MUSIC. MY CREATIVE OUTPUT SO TO SPEAK. THIS CREATIVE OUTPUT AIDS WITH OUR INNER CREATIVE INPUT AND VICE VERSA. SO BE BRAVE MY FRIENDS. BE EXPRESSIVE AND
open. TAKE TIME TO HEAL AND SEEK GUIDANCE AND SUPPORT. LISTEN TO YOUR INNER SELF, TAKE STRENGTH IN KNOWING THAT YOU ARE ALLOWED TO HEAL AND FORGIVE, YOU ARE ALLOWED TO BE HAPPY.
I SEND MY HEALING COMPASSION TO ALL OF MY HEALINGWELL FAMILY. WHAT I WROTE MAY BE SKEWED A BIT BUT I THINK YOU KNOW WHAT I AM SAYING. LOVE YOURSELVES, BE YOURSELVES, BE TRUE AND BE YOU. I JUST HAD THIS IN MY MIND AND I THOUGHT I WOULD TPE IT OUT. A LITTLE OF MY HEALING EXPRESSION, TALKING TO YOU GUYS. LIFE IS A JOURNEY, TRAVEL WELL ON IT. YOU ARE ALL PRECIOUS INDIVIDUALS OF THIS EARTH, WE ALL HAVE SPECIAL THINGS TO OFFER IT. MOST OF ALL BE KIND TO YOURSELVES AND KNOW THAT YOU WILL HEAL AND BE HAPPY. BELEIVE IN YOU. AS I DO.
THE HAPPY TURTLE