I WAS THINKING,SOMETIMES I DO AND SOMETIMES I DN'T THINK, IT REALLY IS A MOOD THING, ALBEIT I WAS THINKING about
HAPPINESS. I THOUGHT, JAMIE JUST BE HAPPY. COOL I THOUGHT. IF I THINK THIS WAY THEN IT WILL GO A LONG WAY TO MAKING IT HAPPEN. SO, I I WAS THINKING, JAMIE WHAT MAKES YOU HAPPY? WELL, I MAKE ME HAPPY, HAPPY PEOPLE MAKE ME HAPPY, MUSIC MAKES ME HAPPY, MY PARTNER AND MY FUR-BALL BUTTONS MAKES ME HAPPY TOO.
SO TO SUSTAIN THIS, HMMM, THINK POSITIVE.
I MEAN LIFE IS JUST WAY TOO SHORT TO ALLOW MISERY TO DICTATE MY LIFE, THUS THIS IS A CONSTRUCTIVE MINDSET CHANGE. MY OWN FORM OF N.L.P I GUESS. KAREN HAS TAUGHT ME WELL OVER THE YEARS about
THE HERE AND NOW, AND YES I PRACTICE THIS ENTIRELY AS WITH MINDFULNESS. FOR ME IT IS MY MANTRA OF 'SLOW AND STEADY WINS THE RACE' BUT IT IS EVEN MORE THAN THAT FOR ME. IT IS HARMONISING A BALANCE, WELL TRYING TO DO SO THAT THIS BALANCE IS INCORPORATED IN A POSITIVE WAY. YEAH HARD TO DO BUT I AM GIVING IT A GO.
I AM NOT TRYING TO REINVENT THE WHEEL FOR MYSELF JUST TO CONTINUALLY DEVELOP AS BEST AS I CAN. ANGER AND RAGE, BITTERNESS, HATE, HURT, AGGRESSION ALL GET YOU NOWHERE, INFACT THEY ARE A SET BACK, FUNNY WE ALL NOW HOW TO DO THESE WELL BUT NOT THE POSITIVE STUFF, GO FIGURE. I AM A FAIRLY POSITIVE PERSON, BEING TO HELL AND BACK HAS AIDED ME IN THIS PROCESS. LIKE I SAY LIFE IS JUST SO SO SHORT. FOR ME I NOT ONLY WANT HAPPINESS FOR ME BUT FOR OTHERS TOO. IT IS A GOOD THING, MAKE THE WORLD SPIN AROUND ON A POSITIVE AXIS FOR ONCE.
I AM TRYING. AM GIVING IT A GO. HAPPINESS, IT IS A CHOICE AND ONE THAT I HAVE MADE. I CHOSE MISERY FOR FAR TOO LONG THAT I FORGOT WHAT IT WAS LIKE TO BE HAPPY. I GUESS IT IS A WHOLISTIC THING FOR ME. I HAVE EXPERIENCED THE DARK AND I HAVE FOUND OUT IT'S DESTRUCTIVE ALL CONSUMING FORCE IT HAD ON ME. NOW I CHOOSE TO BE HAPPY, IN ANY WAY I CAN. BE IT A SMILE A NICE GESTURE A POSITIVE E-MAUL NICE FRIENDS AND JUST ENJOYING MY MUSIC. FOR ME I ALWAYS RECOGNISE THAT THERE IS SOMEONE WHO IS DOING IT TOUGHER THAN ME AND SINCE I AM AWARE IT - AIDES IN MY COMPASSION.
SO I AIM TO BE AS HAPPY AS I CAN BE. TO HELP CREATE A HAPPY MINDSET IS MY GOAL AND TO LOOK AT THE POSITIVES AND TO REFLECT ON THESE THAN RATHER FILLING MY HEAD WITH ALL CONSUMING NEGATIVES!! NEGATIVITY TAKES UP SO MUCH SPACE IN YA HEAD, I AM OFF LOADING MY NEGATIVES TO ALLOW MORE POSITIVE SHIPMENTS OF POSITIVITY TO FILL THE SPACE, THIS IS WHAT SUSTAINS THE MINDSET AND THINKING IN A POSTIVE WAY, LESS NEGATIVITY FOR ME-LESS NEGATIVITY TO REFLECT ON AND MORE POSITIVITS INSTEAD TO THINK OF-THIS FOR ME WILL SWAY THE LEDGER IN A BIG WAY.
SORRY I AM RAMBLING A BIT. JUST THOUGHT I WOULD SHARE WITH YOU. YOU KNOW ME, I LOVE TO SHARE!! I AM JUST GOING TO BE HAPPY, THATS IT!! LESS TIME ON NEGATIVITY, LESS HEAD SPACE OF IT, MORE HEAD SPACE OF HAPPINESS MORE HAPPINESS WILL EVENTUATE. WELL THATS MY CONCEPT ANYWAY. WELL BE HAPPY MY DEAR FRIENDS.
THE HAPPY TURTLE.