Dominic ...........
PLEASE ...... don't flex your meds ... or stop/start them. You may be doing yourself some serious harm by deciding what and when you should be taking whatever!!!!
AND ...... meds can help - but they don't fix everything!
CONSIDER ...... finding and then going to (on a regular basis) a talk therapist ... most often called a psychologist. It can help tremendously. Where the med can help the physical body ... the therapist can help the mind accept change - and sometimes that's even more important than the meds themselves.
BUT ..... both will help if you give them both time.
P.S. - your doctor who prescribed the meds may be a good place to start - to find a psychologist to work with.
Rob & Gizmo