Posted 2/1/2014 1:30 AM (GMT 0)
Hi SoulNHealing,
Have you seen a doctor about the way that you feel? Do you take medications? Do you go to counseling? All of these things will help you along. I am sorry that you are feeling depressed. I really do hope that you feel better soon.
We can heal and overcome the depression. It takes work and patience. But it can be done.
Mindfulness is so important. I often forget to mention it. But living in the moment, and taking life one day at a time.
Keep posting and know we all care.
Hugs, Karen...
PS We can start over every day. Like a fresh start...