i just feel so down today

older guy

Veteran Member

Joined : Oct 2011

Posts : 1077

Posted 3/30/2014 5:58 PM (GMT 0)

the day is passing by and i don't seem to be able to do anything about my mood. i feel very depressed. i am trying to do some deep breathing. i also tried writing in my gratitude book.

tomorrow i will find out how much my final denture will cost. i am hoping it's not more than $2000, but i have no idea how much it will be, really.

i know today i just need to go do my errands.

also my sister is outside planting plants and i guess i could help her.

thanks for listening,

ProblemsAreOpportunities

Veteran Member

Joined : May 2013

Posts : 647

Posted 3/30/2014 6:44 PM (GMT 0)

go and help your sissy. it helps to do something else and not think about it. the more you worry, the more it will most possibly come true (that's what all chinese people think..).

relax, get a glass of warm milk and continue whatever productive thing you're doing.

feel better (:

Joanne

getting by

Forum Moderator

Joined : Sep 2007

Posts : 45296

Posted 3/30/2014 6:55 PM (GMT 0)

Getting your hands in the soil is a good feeling, so get dirty!!!

I saw a robin today. Yay!!!

Spring is coming!!!

Hugs, Karen...

BnotAfraid

Forum Moderator

Joined : Apr 2012

Posts : 8865

Posted 3/30/2014 8:53 PM (GMT 0)

Yea! go get dirty best feeling in the world, throw back to mud pies!

then a nice shower!

Peace
Trina

Sometimes i am me (HT)...

Elite Member

Joined : Mar 2009

Posts : 22619

Posted 3/31/2014 7:49 AM (GMT 0)

be good. know that you are in my healing thoughts.

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