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I feel it lurking

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Depression
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Posted 2/4/2015 4:14 PM (GMT 0)
Hi everyone! I always have had issues with depression. Today, I feel like it is lurking behind me. I need to cheer up! I hate this feeling. Just needed to reach out to people who know that feeling. THanks for being there!
Posted 2/4/2015 4:55 PM (GMT 0)
Hi Sobs. Welcome to the depression forum. I see you have fibromyalgia too. I live in a cold climate and it has been bad this year. That has gotten me down. Do you live in a cold climate too? Florida is sounding better than ever to me.

I know the lurking feeling. Maybe this is the time to work really hard on feeling better mentally and physically. I am heading to a nice warm shower right now. I am pretty excited about that. Warm water on my muscles. Ha!!!

Anxiety is in your signature. That is nasty too. I have recently quit taking Xanax for anxiety. I am doing pretty good with that considering I took it for 25 yeas. That was a huge step for me. I do a lot of mindfulness and meditation now for the anxiety.

I hope the day gets better for you. I am glad you joined us. I don't remember seeing you post here before. I hope you decide to stick around. The forum has helped me and others a lot. Continue posting.

Hugs, Karen...
Posted 2/5/2015 2:33 AM (GMT 0)
Welcome to the forum!

I feel your pain. Just took am imitrex for migraine pain and the total body muscle aches are beginning. Trade off.

I have lurking head pain every day due to nerve damage. It is usually around 3-4 very tolerable these days. However, it inches up to 6,7, you know you are in trouble.

The lurking itself starts anxiety, ugh. I use meditation and mindfulness everyday to handle the pain. Along with my medications of course. The skills seem to help on a good level most days.

Keep posting you are not alone in battle yet to be won!

Peace
Trina
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