Today has not been a good day

Gizzymoto1095

New Member

Joined : Mar 2015

Posts : 1

Posted 3/19/2015 6:17 PM (GMT 0)

I woke up yesterday with a empty hole in my life. I am not sure why I can not shake the feeling I have let everyone down in my life. I have lived most of my life confused and depressed.I just want to feel as I belong. I just want a friend I can talk with, when I have a down day. I miss feeling Happy and carefree.

getting by

Forum Moderator

Joined : Sep 2007

Posts : 45296

Posted 3/19/2015 6:25 PM (GMT 0)

So sorry for how you are feeling. I hope this does not continue. Maybe a talk with the doc is in need.

Don't feel you have let people down. I am sure you have been doing the best you can... Remember that you do the best that you can... And that is all any person can do. Be proud of that...

You can feel good again. Coping skills, antidepressants, therapy, they all help. Keep us posted. Let us know how you are doing.

Don't give up on yourself. Know you are a good person and that is what matters.

Hugs, Karen...

pitmom

Veteran Member

Joined : Jan 2015

Posts : 2832

Posted 3/19/2015 6:30 PM (GMT 0)

I stopped taking responsibility for other peoples expectations of me. If they are let down it has more to do with their expectations than a lack on my part. I am a human being. I am not perfect. I have limitations. Today, I also have boundaries. I hope you will come to the same solutions. You are important, otherwise, you would not be here! Keep sharing, we help each other.

BnotAfraid

Forum Moderator

Joined : Apr 2012

Posts : 8865

Posted 3/19/2015 6:31 PM (GMT 0)

Welcome to the forum.

Have you talked to your doc about how your feel? Thought about seeing a therapist?

I attend a depression support group 2 x's a week it helps to know people fee the same way and to share how we all deal with the emotions.

Keep posting here.,
You are not alone
Trina

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