depression is hell. we get that.

Still Me..

I use to be able to take the dips in life, roll with punches no problem. Then POW the abuse memories hit me at age 50. BRICK WALL. The trauma of remembering cause the brain issue, chemical enbalance. Thus life changed for ever.

However, I am seeing some light at the end of the tunnel, no it is NOT a train! It is the tunnel of LOVE>

I belong to a support group for depression, it is very helpful. Hard to start and stay with it. Well worth the effort thought. Just a thought for you.

Peace
Trina

that's it. head above water.

Follow the Yellow Brick Road!!! O hope you get a good sleep mate...

Hugs, Karen...

what will you ask of the wizard? :)

true-he is a big fake

and...we all have what we need inside

click the ruby slippers and say there's no place like home, there's no place like home......

....right now I don't know where I want to be
maybe a deserted island...just me the sand & the sea

coconuts are my favorite :)

so, in a hue of complex - and one of a tribute to Led Zepplins classic 'dazed and confused' i say that numbness is neither @happiness OR sadness. it is a state of pergatury that is neither negating nor euphoric, it just is a state where music just flows through you with balanced harmony. in other words, the turtle has flipped his shelf and his four little legs a jingling madly!!! oh well.

that's it.

It is a known fact that other turtles help those turtles that are flipped, turn back over!

Meditation is the best way I know to float through these times and find the happiness...

Peace All
Trina