Pitmom you are a supportive and important part of our family. Just like a speaker or pastor, not everyone is reached by one person. Each person connects with different people, no worries.
Blue, as for beating yourself up. I know that process well!
here is a link that may help you challenge that thought process:
www.mindful.org/turn-negative-emotions-into-your-greatest-source-of-strength-0/Peace and strength
Trina