Thank you :-/
I'm not entirely sure how the appointment went. I think I said most of the things I wanted to say, but I was very irritable, especially for the first half - I kept snapping. But luckily the guy (who I'd not seen before, but that was no surprise) kept his composure and didn't take it personally. I do find it wearying having to relate my entire history every time I have a psychiatric appointment though.
He's going to look into olanzapine or quetiapine (Seroquel); he wants to discuss it with the consultant psychiatrist. I wasn't surprised by that, after I had reeled off the long list of antidepressants I've tried. Logically, antipsychotics
are the only next step. I'm petrified of the side effects though; weight gain in particular. I'm already slightly overweight and really don't want to put on 3 stone - that will make me hate myself even more. The guy did stress that they would start me off on a low dose to minimise side-effects, so maybe it will be okay...
As for counselling, there's Cruse (a bereavement organisation) for the short term. Whether I can get any counselling on the NHS remains to be seen - psychological services where I'm at seem absolutely useless. At least I can occasionally get appointments with psychiatrists (or, rather, their junior doctors), but psychologists - forget it. They're rarer than unicorns on the NHS.
Afterwards I went to my gardening place. It was nearly over, I was so late, but that half an hour of being there helped.
I just feel so guilty about
everything, Karen. I think the guilt has lessened a bit with my brother, partly because I've rarely seen him in the last 10 years and partly because I got to read his last few emails and final words - they were sad and heartbreaking, but made me realise that I wasn't in his thoughts. He'd lost a girlfriend, whose loss affected him so badly he actually moved country as a result - unfortunately for him he didn't like the new country and never appeared to settle into it. He'd also fallen out with his oldest and best friend of 15 years. The spat sounded ridiculous on the surface, something you'd laugh at if the ending hadn't been so tragic. Honestly, it sounded like my brother had descended into paranoia, which was upsetting to hear. It sounded like he had regular (and probably drunken) outbursts at all his friends.
I'm so scared I'm the same as my brother. I have real anger issues, which I've spent over a decade working on. When I discovered the internet nearly 20 years ago it was like it
opened up a bottomless well of anger within me - I don't blame the internet for that, incidentally. I think it had been there since childhood (caused by shame, humiliation, etc.), but the anonyminity of the internet allowed it free reign to come out to play.
Well I would say I've come a long way in one respect and literally not at all in another respect.
First there was Alan, a man who in the end I could not control my feelings of anger towards. He wasn't perfect but he didn't deserve that.
Then there was him. First I had a go at his wife on Twitter - should never have done that. Then a few hours later I had an even worse go at him. I really insulted him, called him a repulsive creep and a coward, amongst other things. I can make excuses (sleep deprivation, etc.) but at the end of the day it does feel just like that: excuses. I don't know whether if I hadn't done it, he would have spoken to me again - I can't ever know that. But it can hardly have
helped. I thought at the time I had nothing left to lose, but I had freaking everything left to lose.
I know where the abusive side of my personality comes from: my family. They've all been abusive towards me, at every stage of my life. When I was 19 I behaved terribly towards a friend of mine - I was the abuser in that particular friendship. I just want to cut this part out of me, this vindinctive part that is envious and revengeful. Partly because it feels morally wrong; partly because it just drives people away in the end.
Erm... that was another long post.
Thank you so much for reading and letting me ramble, Karen =/
PS: As problematic as the relationship is with my mum, I just don't think I could put her - or my dad as well to be fair - through that with a second child. But it's so so so hard. Particularly when the relationship with my mum isn't an amazingly positive one: I just don't want to punish her and my death would punish her.
Post Edited By Moderator (iPoop) : 5/15/2018 2:10:34 PM (GMT-6)