Posted 9/19/2021 8:25 AM (GMT 0)
Hi mate.
Keeping busy, keeps stinking thinking at bay.
Did your bit, both @ Uni, Mega! Now you do something for you, something of enjoyment, or service, like volunteer. Regret, a nasty word, for me, i have no regrets.
Quiet house, yes, but make it a sanctuary. Purpose, well, what can you do? Would like to do? Have an interest in? This is a time of change, your purpose is only changed, actually we think it is lacking, and feel it, but it is just changing tact. No point to things now.....
what about you! Now where is your self compassion?
Me, music, mosaics, a new found joy, and good. Cycling again.
Start with a small goal, and expand. Try something new. You are connecting on HW, here, this a good thing.
Soz about how ya feeling, a common element, in life, when kids fledge.
They are always with you, and you always with them.
Check in with your dr, it helps. Know that we care. HT