Posted 6/2/2015 11:27 AM (GMT 0)
Hello Dolphin! The potatoes, sweet potatoes and fruit salads are all very high carbohydrates and will make your blood sugar very high. I think it's best to stay away from those and eat other vegetables and green leaf lettuce salads instead. If you have any doubt about what food raises your blood sugar, test yourself before you eat and then about two hours afterwards.
Good luck.