Alpha lipoic acid

A while back, I posted about trying this to see if it helped my bgl. I just wanted to let everyone know that after taking it for a couple of months, stopping for two, then re-starting for two, I saw no difference. So for me it didn't work.

Now on to oregano oil. It's also supposed to have anti-fungal properties, so maybe it'll keep the yeasties away.

Nope, it's a capsule to take. It has seemed to me that when I eat foods with oregano, my bgl is lower, so I'm testing it out. Oregano is good, but there are some foods I just don't want to put it on. So now I'll take a capsule. I don't really expect it to work, but I do know eating pasta with marinara sauce always lowers my glucose.

We'll see.