Welcome, Cheryll. I hope you've escaped the torrid summer temperatures up there in WI. There's a lot of information here in this forum: many old threads that might be useful to you and the stickies at the top of our forum. If you read TVEditor's testimony about
his own diabetes and also the other sticky about
resources, I'm sure you will get more
aha! moments, too. Also, this site has lots of information:
http://www.phlaunt.com/diabetes/Are you on meds? What have your blood sugar readings been? Does diabetes run in the family? Tell us what you normally eat for meals.