What to eat when have a stomach virus

Tiggertoo

New Member

Joined : Mar 2015

Posts : 11

Posted 4/1/2015 4:56 AM (GMT 0)

I am type 2 diabetic and have been down with a stomach virus for over a week. I understand the concept of eating low carb and all, but what the heck are you supposed to do when you are having trouble keeping water or sugar free jello down or "in"? Yogurt and dairy in general aren't working, just the thought of an egg is sickening, I tried an Atkins shake and that was a fail. I've lost 12 lbs in 6 days. I finally ate cream of wheat out of desperation. What do you do in this type of situation?

Lanie G

Forum Moderator

Joined : Nov 2006

Posts : 7019

Posted 4/1/2015 11:38 AM (GMT 0)

Hi Tiggertoo, I'm sorry you're sick. First of all, you might want to call your doctor. Having a stomach virus for over a week doesn't seem right and you might need some antibiobiotics if it's not a virus.

How about some clear broth or soup? If you can't make it yourself, you can buy some but be careful about the sodium content. If you want a cereal, it seems that Quaker Oat Bran, Malt-o-Meal and farina are the lowest but everyone reacts differently. A couple of spoons of applesauce maybe?

I think you need to talk to your doctor since it's been over a week. I hope you feel better soon.

✚ New Topic ✚ Reply