Infared Sauna and sugar numbers

I'm wondering if anyone else out there uses an infared sauna. I was put on metformin and as usual I got
sick from it and had to stop after 2 weeks. Am on glyburide as the herbal I was using (and it really worked)
changed their formulation and so it stopped working. I decided to use the sauna on 110 degrees for 40
minutes per night. It's been a week now and I've dropped to 125-160 for starting numbers in the
morning which is fantastic for me. I started climbing to nearly 250+. I drink at least 16 oz of water
when I'm in there and also use Sweet Sweat which is an external thermogenic. Just curious if anyone
else has tried this.

My numbers have always run funny. I was reading about saunas and sugar after I posted and it's supposed to raise your numbers. Glyburide is supposed to help you lose weight. Well, I gained 5 pounds and lowered my numbers....as always, I'm backwards I stopped eating bananas and instead take a supplement. I use absolutely NO condiments and all my drinks are plain coffee, tea or water. Don't do soda or juices either. Plain meat with a few spices to flavor them. Haven't done peanut butter on my hot dogs in a long while but I do use cheese on them....no buns either.

With the metformin it was blinding headaches, body aches from Hades, fatigue and blurred vision. I go back to the doctors on Tuesday and I'll let you know how I make out. This afternoon before lunch the number was 131 which for me is fantastic. I've always run higher than normal with the lowest I've ever had was 76 and that was after 4 days of push mowing 4 hours a day. I felt horrible with it that low. Are some of us built where we need more to survive than others?? Thanks, Lanie.