Insulin Resistance and Metmorfin

Greetings Geo, welcome to the forum.  What has your doctor said?  What are your blood sugar readings?  Do you have a monitor?  How do you know that you have insulin resistance?  Your doctor is the person who should guide you.  Generally speaking, people who are not considered diabetic yet try using diet and exercise, which is what I'm doing myself.  My doctor was concerned about high morning fasting readings and now I test my blood sugar everyday with a monitor.  I streamlined my diet to eliminate most carbs and increased the vegetables.  I also exercise everyday for at least 30 minutes.  Losing weight can help lower your readings, and I hope that's what you're doing.  Changing your diet (I don't know what you're eating though.) and exercising on a regular basis will help you lose weight.  All this should help lower your blood sugar.  Start off with talking to your doctor.  Hope this little bit helps.

Lanie