Hi, I took dilantin for 40 years, and would reccomend taking the following
1,000mg of vitamin c daily, yes it is more than the recommended daily allowance but it stopped my gums from becoming swollen and preventing roots of teeth to rot. A cacium supplement such as Caltrate would be beneficial also as the dilantin can cause bones to become weak which could eventually cause osteoporasis. Keep your blood levels in check too little dilantin wont help control you too much dilantin can cause unstadyness and diziness on your feet .