Susi, prayer is how I was able to quit. I threw all cigarettes away...even the butts in the car ashtray. I'd been know to light them up when trying to quit AND I didn't know who's butts they were! Yuck!
I did great the first two hours and then I started reaching for cigarettes that weren't there. I closed my eyes and asked the Lord to take that feeling away from me and He did! I did this every time and then went on to focusing on other things. After several weeks, the cravings got less and less and pretty soon I couldn't stand to be around smoke. It will be 30 years in January since I quit. By the way, I was a 2 1/2 pack a day smoker!
Kelly, I'm so glad to see that your efforts are paying off! I'm praying that you can rid yourself of cigarettes. You'll save money and you will feel better and have more energy, too! Keep up the good work!
By the way, we love you too!
Sherrine