My rheum didnt even test my trigger points just by what i told him he dx me and told me to do water aerobics. Which is good. i just got to do it.
I prined out the link Jeanie put up with the yoga and it was pretty easy, and i could feel the next moring it had done something. And my pm wants me to so my stretches, to help strenthen by back,.
Anyways thanks Jeanie...