I get the twitches and yes they do kind of sneak up on you. I recently realized that taking the malic acid/magnesium supplements have helped with the twitches and my speech. I was taking the supplements for about
two months and wasn't sure if they were working because my energy level didn't really change and the pain was about
the same but the twitching and my speech improved a lot. So, I stopped taking the supplements and the twitches came back and I started having trouble speaking again. I think I have been off of the supplements for about
two weeks now and was just telling my husband that I will be ordering another bottle of the supplements. The twitches are embarrassing but managable but my speech is just crawl under the table embarrassing
.