Oh my, sounds just like me....
Last week I had such terrible, terrible migraines. I saw my pcp last friday and got some Imitrex, yeah, so maybe now I can stop it quicker. They are so awful. I take my narcotics only as needed, so when times get too intense I break them out. But like these last two days I am walking taller, feel pretty dang good, except for my allergy attack.
I hope you find a little relief with your arm and getting over that migraine, don't over do it today. Rest yourself, I know "this to shall pass" for you.
Soft & Quiet HUGS,