Hi Gottaski,
I've been taking 100 mg 5htp once a day with 2400 vit. D. When I was looking it up I realized that the vit. D also affects
serotonin levels. I had just went up another 1000 mg vit. D recently along with the
magnesium/
malic acid. The buzzing in my head and irritable/ visual stuff has been getting worse over the last couple of weeks since I upped the D. I wonder if just the vit. D is sufficient? The internal shakiness started after I started the mag/
malic acid. Maybe I am taking too much? The stuff I found said to take 4 daily which is 1500 mg
malic acid/ 500
mg magnesium. Maybe I should take less than the daily dose? I didn't think about
the shaking coming from it but it would make sence from the timing. I haven't taken anything at all for the past 2 days. Thanks for the response. I really appreciate it!
Shar
Oh yeah, I just started taking the flexeril and am so pleased that it helps with the pain. I was going to ask Rheum about if I can keep the prescription but not sure if you can take it long term or anything. I don't want to get hooked on a med. but I haven't had this kind of relief before and it feels good. How long have you been taking it? and how often? Any side affects for you? Thanks