Positive thought for the day: Even though I ache and have muscle spasms I know that there are others on this site and other sites that are in far worse pain than I am. I am grateful that for now soma & ultram seem to keep things bareable. I am grateful for my 3 month old very active puppy that I can't wait to train for sport.
I have a lot to be grateful for and this was a good exercise to remind me, thank you!!
P.S. I am still working on Bio Cranial Therapy for the neck..............will keep you all updated