Just like everyone here, I am used to dealing with the muscle pain, spasms, and all over achiness. I have had problems with my joints(carpal tunnel & tendonitis in my knees?), but it has always been from an injury. Last night while walking to the door after class my knee went out. The pain is so bad its hard to hobble to the bathroom. I am also having problems with my wrist this morning. This has only flared up before from overuse, but this time there is no reason other than the fibro. How do I deal with joint pain? Use heat for that too? Is there a cause? Preventative measures? Any advice or insight would be great!
Gentle Hugs & Lots of Laughter,
Ivey