I was diagnosed with fibro over 22 years ago and for most of that time, have been on a laundry list of prescript
ion medications including narcotics and sleep medications. It was only recently, about
6 or 7 months ago that my rheumy asked me if I realized that sleep meds can exacerbate depression, because I was complaining of depression even though I was on an SSRI...he then mentioned two other meds I take that can exacerbate depression. Noooo, I didn't realize it...why on earth would I take medications that would make depression worse when I'm taking meds to alleviate depression? So that was it for me...I began the process, with the help of my rheumy, to wean off SSRIs, over a period of about
four months, and Ambien, Ativan, and three other prescript
ion medications. I take one Flexeril at night about
two hours before I go to sleep. I also sleep in a bedroom alone where I keep a radio playing very low all night and I can honestly say I haven't slept this good in over 20 years. I began psychotherapy to work through the depression, been in that weekly for over four months and for most of that time, it did help. Now it seems the depression has come back in spades but I'm wondering if it has anything to do with the change of seasons? Shorter days? Less sunshine? I bought a light therapy lamp yesterday...will see if that works. I am not completely against doctors...one of my sons and two of my nephews are MDs, but I have my doubts about
some of these Rx's...all the side effects and what I resent the most is doctors really don't do their homework or if they do, they don't share it with us, all the side effects these meds can cause...all those years I was taking meds to sleep and it still took me hours to fall asleep and stay asleep and all they were doing was causing worse depression....geesh!!