Fibro feeling yucky question

At times I feel good, example this Saturday I was feeling good, dancing with the kiddos.  Yeah, I do have the muscle twitching, nerve thing or pain thing that happens but it usually only for a couple of seconds....it's gone.  Those things I have learned to ignore.

Now the last two mornings I awake feeling drain, wiped out.  Yesterday I was shaky, felt like I was gonna throw up.  Had to take a nap.

This morning, tired again, left arm shaky and weak.  Now I feel better, just tired that's it.

Is it possible to feel good and then wham knocked down for a couple hours in the day, either I work though feeling bad or just take nap because I can't deal with feeling this way.

This happens atleast 2 times a week.

The more this happens the more I want to YELL at my doctor, funny thing is I know once I set up an appointment to come in I will feel better.....I can never tell you from one minute to the next how I will feel.

Thanks for letting me vent.

PS ...hey Debbie I hope you enjoy the Nutcracker

http://www.prohealth.com/library/showarticle.cfm?libid=13119

A lot of work is being done in this area by exercise physiologists.  Bascially, at the cell level, your aerobic system is broken and can't supply the energy you need.  So if you overexert - it's some combination of fatigue, pain, malaise, brain fog and unsteadyness the next day.

I get the malaise, brain fog, and can feel unsteady.  If I try to push thru it, it actually causes depression.  Something is wrong      I'm having some testing done at Pacific Fatigue Lab next week to see if we can sort this out.  They can measure the PEM.