Thank you all so much for sharing your tips on managing this condition. I so appreciate it! So often with this condition one can feel isolated and it's such a wonderful feeling to know there is a place to get guidance and support. Much of what has been shared I have incorporated like important supplements like omega 3s, vitamin D, magnesium, diet, stretching, mediatation and other supplements. I will also seriously look into other options that were mentioned so thank you for taking the time to reply and share. A little about
me,
I have done my research and try my best to incorporate things that can help. I juice. I am glutten free, vegetarian by choice for over 13yrs and have chemical and food sensentivities so I do watch what I eat, yet still find myself at times completely overwhelmed by this condition! I know I am not alone, but God knows how hard it can be some days!
I have never wanted to take harsh medication, such as what has been prescribed but I have come to find the pain unbearable, and I am tired of suffering. I have been in pain for so long, many years accepting it as a way of life, always toughing it out the natural way. I am a natural girl all the way but am realizing that I need to let go any judgement I have about other ways of finding relief. I don't judge others, but always have felt in my heart that natural was best for me but now I am not so sure. I have tried many of the natural supplements for pain like SAM-e, Valerian, St. John's wort all gave me side effects that I couldn't tolerate. Tried bromelin, MSM and many other supplements recommended by a holistic practitioner, found some relief but these supplements do add up and without a job now this will be hard to maintain. I have a list of other good supplements that are said to help but I am running out of money and quite honestly tired of trying right now.
I will still do the acupunture when any extra money comes in but I have to come up with a way dealing with the fibro in those in between times now that going every week is not an option. After reading chouchtater response last night about tramadol, a drug I have at home, tried before twice and got sick, I decided to give it another try because the thought of something dulling the pain as she said, souded so wonderful and so I said this is worth another try as bad as I feel and by the grace of God I didn't get sick, other than feeling very loopy, last time I threw up several times so just feeling High was not too bad. LOL
It did dull the pain a bit and it was welcomed relief, so thank you all for sharing and making me feel so welcomed!
Have a blessed day!