Muscle Spasms

I get muscle spasms all over. Hips, shoulder blades, lower back, arms, chest...If my boyfriend is around, he presses on the spasm like my doctor taught me to. Hurts like a *****, but it stops the panging. Does anyone else get this? And does anyone know if there are any products made to help? If my boyfriend isn't around and I get a spasm in my shoulder blade, I have to just ignore it as best I can until it goes away. If I had something like a metal handle with a ball on the end so I can reach the spasm and firmly press on it, it would help TONS.

That sounds like an excellent idea.

google "Theracane". I have two of them, one for home and one I kept at work when I was still working.

I bought it at a back store but I think you could probably find them on line or at amazon.

It's a great little invention and it's made specifically for what you stated you needed it for. You can reach different parts of your back, shoulders, etc. on your own and it works awesomely!

When I used it at work, I'd get funny looks from my co-workers until I let them try it and they loved it. I even worked with a woman who ordered one for herself after trying mine out.

I have spasms in my arms and legs, sometimes in my back. Dr. put me on muscel relaxers...they kinda help