Doing what we can to help ourselves makes living with fibro easier. It is not going to kill us, but if we do not exercise our muscles will start to atrophy and we could lose some mobility as a result. Doing what I can reduce my stress has really paid off. Walking has given me more energy. Relaxation therapy also help eases pain.
I have learned that if I am busy doing things i enjoy, it is easier to take one day at a time. It also distracts pain and worry.
Having survived lung cancer, and living with some potential life threatening conditions, I've learned that worry serves no purpose. You either have control or you don't. If there is something I can do to improve something I try...the rest is up to Him. Faith and hope can get you through :) Enjoy Life!!!
welcome to the fibro family...you are among friends
Hugs, Robin