Posted 5/23/2014 9:44 PM (GMT 0)
Yes--I've had a problem with my right arm (from the shoulder on down) for several weeks, off and on. I know the cause: I lifted several 40 pound bags of garden fertilizer and overdid it, bigtime! Then, I went ahead and geared up for planting the garden, making holes with a shovel for tomato plants, etc. Big mistake.
If I don't use it, I'm okay. I try to lift only very light objects, but sometimes forget. When I do overdo it, I've actually been woken up by the pain at 2 or 3 AM with major throbbing. I keep the heating pad near! Am now babying that arm to the point of ridiculous.
I do have my yearly physical soon, so I may have the doctor take a look at it then, if it hasn't gone away.
Do you think you may have lifted something too heavy---or lifted in the wrong way? I've never had my arm be such a 'wreck' as this time. Eek.