Update and whats new?

Hi there
Its me - Wackers!!! I havent been on here for so long as joined some UK forums for a while...But just wanted to check in and see whats new.

Quick update from me - i have been diagnosed with CFS and Fibro now...Plus being checked for POTS also soon...Its been a rough ride and I still have very up and down days...Still out of work and hoping to go back part time (slowly ) in september when my little one starts school

I have come off all meds (even my contraceptive pill) for quite some months now and have been doing well like this...still struggle with Sleep BIG TIME though

I have been following a supplement routine and have decided to take natural route where possible...this has been working for me...my pain has reduced but my fatigue remains strong. My specialist says the CFS will get better after time
Magnesium malate, vitamin c, adrenal assist, fish oils, bee pollen, aloe vera juice, and just added oregano oil and MSM...this sounds a lot but helps my energy levels some what...plus epsom salt baths, magnesium oil on pain...good clean diet etc etc

Just saw that Michael is now a forum moderator!! wow that confused me for a while

Just wanted to say hi from UK and to check all is fine in the healing well world :)

Thanks Rickrick

Whereabouts in the world are you? I'm UK based.

Not heard about that magnesium...I take malate the Source Naurals one as talked about in fibro 101...helps me a lot

Not heard of Nizac300 - what does that do? Many thanks

Welcome back!

I'm dealing with sleep issues too, but I found if I dim my lights with the sunset and brighten them on rising it helps me more.