I agree stress is a potential aggravator. I've posted many times that CRH, the first stress hormone, is a mast cell activator.
I walked to the grocery store last might, cuz a girl needs her toilet paper. Got going with lighter muscle spasms after the one block down the hill, and checking out the occipitals started up. Then I dealt with asthma trying to get home. It was the frst time my throat constricted a bit, too. I've never been able to use a rescue inhaler cuz the propellant makes my asthma worse. This goes back to 1985, long before I ever heard of MCS.
I reminded myself this has happened before, and I would make it home eventually, no matter how many times I had to sit down.
I like being up the hill a little higher out of the pollution, but sometimes there's more pollution and I don't know it at night. Its dark, So I don't see the haze, & Saturday traffic was busier. Now I will pay attention to When I go shopping. Tho I did say that to myself
the last time this happened, lol.
Post Edited (Rockon) : 8/16/2015 2:40:26 PM (GMT-6)