Worst flare in years!!

I have been having a full body flare for several hours now. It feels like a million burning needles are all over my body. My muscles are twitching, and by vision is is bad. I haven’t had a flare like this in years. I don’t think anyone can do anything for me. I guess I’m just venting. If anyone has any ideas, I’ll try anything!

Oh yes this is Fibromyalgia pain. I am a little scared to use heat. I’d hate to make it worse. But if this keeps up I’ll try it. I live in Florida so there is bad weather pretty much ever day this time of year. It’s never effected me before but who knows. I just had blood work done. Results should be in soon. I’ll keep an eye on the bit D levels. The for the tips.

Thank You! I feel slightly better today. So maybe this will be a relatively short flare. I wish I knew what triggered it so I can avoid that in the future.

I do use ice for acute pain, like after a fall..

If it helps you for sure try it..we are very trial and error with our pain, the good news is we can often find something to help..

Now is a good time , since you are feeling better..to make a plan for flares.

I head straight for my accupressure mat..lowers pain, and relaxes me..got it on amazon

Lj