Hi Patheral and I don't think I have welcomed you, so a big Welcome!
I "so" relate- I have had alot of yard work going on where I live. I rent here, and to keep the rent down, I do the maintenance. That includes pulling weeds! I was out yesterday pulling weeds beyond an hour and I knew I was pushing it, but I just wanted to get it done in a couple areas I had been working on. My left shoulder muscles froze up and were hard as rocks and talk about pain! I had to sit with my heating pad on that shoulder all eve. on the couch! "D_ _ _" weeds!
I too could get things done in one day and now it takes me days!
Nice to meet you and hope you enjoy your new bedroom-
Jill