I'm at wits end with these swings in body temp. It's mostly in mornings but along with over aches I get the chills for 15min. then hot flashes and sweats for 15min. Off and on somtimes all day. Once I sweat then my skin burns due to salt in sweat and then I'm cold but aftraid to bundle up because it will make the next hot flash worse. And round and round it goes. It's 4pm now and easing off a bit. Sometimes I'm dizzy with the hot flashes which makes it hard to keep busy. I excersise for 45min everyday and keep real busy doing stuff to keep my mind occupied. I'm looking for ideas to help ease the symptomes. Off course pain meds don't help. I probabley need to try something "herbal". Also I live in Ottawa Canada and spring hasn't quite reached us yet.
Waiting for a Cure