The doc I go to for fibro bases his treatment on this book. I have been seeing him for a year and am much better than I was before the treatment. I think having a doctor guiding me rather than me just going by using the book is helpful.
We focused on increasing my deep sleep with the mix of minerals, supplements and rx. As well as other suppliments, vit, minerals and herbs.
I have less fatigue, I can do more, I don't have the muscle weakness like I once had, and I have less pain. So all in all the treatment strategy is working for me.
And stress is a huge trigger for my fibro, right now I am in an extremely stressful family situation. There is no way I could be going through all of this without having found this doctor.
So my view is that maybe the patient using the book themselves isn't as good as having a doctor who is guiding the patient with the treatments that are in the book.
Just my two cents,
Susan